This October, during Mental Health Month, Snap Fitness is rallying New Zealanders to prioritise their physical and mental well-being by embracing an active lifestyle. We all know that exercise not only benefits our physical health but also has a profound impact on our mental state. In fact, regular exercise is often recommended as one of the three primary treatments for depression and anxiety.

At Snap Fitness, we stand by your side every step of the way. We want you to recognize the undeniable connection between your mental and physical health and tap into the transformative effects that exercise can have on your overall well-being.

This Mental Health Month, we’re giving every New Zealander the opportunity to experience a sense of fulfillment while making a positive impact! By participating in the New Zealand Happy Hour initiative, we aim to emphasize the significance of daily physical activity in any form. To learn more about “Happy Hour”, visit https://snapnation.com.nz/happy-hour/

Join us in raising vital awareness and funds for our esteemed charity partner, I AM HOPE. Rest assured that funds raised will directly support I AM HOPE’s essential work.