FirstCape’s '5km per Day in May' is more than just a physical challenge; it’s a commitment to mental health. FirstCapers participate in any activity—running, biking, walking, rowing, or swimming—to complete 5 kilometres each day. This consistent effort throughout May is a gesture of solidarity with those facing mental health challenges.

Your contribution can make a meaningful difference. Join us this May—donate a little or a lot to support our fantastic employees.