RUNNING FOR WOMENS MENTAL HEALTH

Let’s talk Women’s Mental Health.

Pre and postnatal depression.

Loss of a child.

Loss of an unborn child.

Birth injuries.

Peri/Menopausal.

Conditions such as endometriosis.

Infertility.

Sexual Assault.

Eating disorders.

Domestic Violence.

All of these complex issues have an immense impact on a females mental health.

SO MANY WOMEN SUFFER IN SILENCE.

For a lot of women, they don’t feel comfortable to speak up about their struggles. Instead- they go on to fight their own battle with zero support or guidance.. resulting in a sense of failure or lack of self worth.

This is not what we want for our women.

I want to let all women out there who are suffering know that I see you and I hear you.

I want you to feel supported.

Over the next 3 MONTHS, I am going to be running or walking 5km+ per day.

For every kilometre I travel, I will donate $1 to the cause.

I will also be hosting a 24HOUR event through my studio gym (@Resetfitness.studio). Throughout the 24hrs (5pm Friday 10th of March - 5pm Saturday 11th of March) we will have a treadmill running non-stop! During this time we will be booking people in (15minutes minimum) to help tick off as many kilometres as possible; walking or running - with additional sponsors to match $1 per km! We will also be offering a few mini competitions as well! (As seen in the gallery).

If you can, flick a gold coin donation to this Givealittle page and show your support.

100% of funds will go towards Women’s Mental Health.

DO IT FOR YOU. DO IT FOR HER. DO IT FOR US.