Your mind and body need to be strong, healthy and resilient to enable you to THRIVE!

Spark That Chat's 'Get Comfortable Being Uncomfortable Challenge' is the chance to

1. Get physically fitter

2. Achieve a personal goal

3. Raise money to support our charity which is on a mission to prevent young person suicide

4. Be part of a growing community of people who understand social connection is crucial for mental health

Choose a participant to sponsor, or GET UNCOMFORTABLE yourself and GO FOR IT!! Find out more on our website www.sparkthatchat.org or through the socials!