Back to page

21ks for Blood Cancer

• Morning Ride     26 October 2026 New

  1 hr 25 mins

  28.7 km

• Afternoon Ride     22 October 2026

  27 mins

  5.9 km

• Morning Run     20 October 2026

  44 mins

  8.1 km

• Hibiscus AHMS Half     18 October 2026

  1 hr 37 mins

  21 km

• Morning Run     18 October 2026

  13 mins

  1.3 km

• Afternoon Run     16 October 2026

  50 mins

  9 km

• Afternoon Weight Training     14 October 2026

  42 mins

• Morning Run     11 October 2026

  1 hr 59 mins

  21.7 km

• Afternoon Run     9 October 2026

  51 mins

  8.6 km

• Afternoon Run     8 October 2026

  1 hr 10 mins

  14.5 km

• Afternoon Run     7 October 2026

  1 hr 11 mins

  13.4 km

• Lunch Run     6 October 2026

  1 hr 13 mins

  15.2 km

• Morning Run     3 October 2026

  35 mins

  5 km

• Afternoon Run     2 October 2026

  1 hr 2 mins

  11.4 km

• Afternoon Run     1 October 2026

  47 mins

  8.5 km

• Morning Walk     1 October 2026

  35 mins

  1.1 km

• Afternoon Run     30 September 2026

  1 hr 23 mins

  12.9 km

• Afternoon Weight Training     29 September 2026

  26 mins

• Lunch Run     29 September 2026

  1 hr 4 mins

  11.7 km

• Afternoon Run     28 September 2026

  53 mins

  9.4 km

• Whangamata 10k     26 September 2026

  41 mins

  10 km

• Morning Run     26 September 2026

  15 mins

  1.9 km

• Shake out     24 September 2026

  20 mins

  4 km

• Race pace Ks     22 September 2026

  34 mins

  6.8 km

• Afternoon Run     21 September 2026

  44 mins

  7.7 km

• Morning Run     19 September 2026

  1 hr 12 mins

  13.6 km

• Morning Run     18 September 2026

  46 mins

  8.5 km

• Morning Run     17 September 2026

  59 mins

  11.7 km

• Afternoon Run     16 September 2026

  1 hr 12 mins

  12.5 km

• Threshold     15 September 2026

  1 hr 7 mins

  14.2 km

• Afternoon Run     14 September 2026

  1 hr 10 mins

  12.4 km

• Long run     12 September 2026

  1 hr 31 mins

  16.9 km

• Afternoon Run     11 September 2026

  40 mins

  7.5 km

• K repeats     10 September 2026

  57 mins

  11.2 km

• Lunch Run     9 September 2026

  1 hr 10 mins

  10.9 km

• Hill work     8 September 2026

  40 mins

  5.2 km

• Easy run. 1 year of running!     7 September 2026

  1 hr 27 mins

  14.8 km

• Long run     6 September 2026

  1 hr 42 mins

  19.1 km

• Warkworth Parkrun with Nahli     5 September 2026

  35 mins

  5.1 km

• Threshold 3x2k     4 September 2026

  1 hr 1 min

  12 km

• Lunch Run     3 September 2026

  38 mins

  6.6 km

• Afternoon Weight Training     2 September 2026

  37 mins

• Intervals     2 September 2026

  56 mins

  10.5 km

• Afternoon Run     31 August 2026

  45 mins

  8.6 km

• Long run     30 August 2026

  1 hr 44 mins

  19.2 km