Creating a habit.
21 February 2023Just completed another session on the exercycle. Feeling good now that I have done this for the last 21 days - should be a good habit now!!
Just completed another session on the exercycle. Feeling good now that I have done this for the last 21 days - should be a good habit now!!
Guess we are all sick of Gabby and what she is doing to our country but that is not stopping me from getting my exercise. Now making sure I do a minimum of 30 mins on the exercycle each day - about 12 - 14 kms equivalent. I would love you to show your support for me and Ovarian Cancer Research with a donation on my page.
How is February going for you? I am working on my challenge of keeping fit - I am keeping busy with picking blueberries and getting on the exercycle daily. Averaging 15 mins daily so far but plan to increase that - I would be encouraged even more with your support!! Would love to see some donations to support the Ovarian Cancer research team. Look forward to your great support coming through.