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For Charlie & families with PWS.

• Morning Walk     31 May 2024

  22 mins

  1.5 km

  

• Gym 7/12     31 May 2024

  1 hr

• Sauna     30 May 2024

  15 mins

• Sydney 52 - 60     30 May 2024

  45 mins

  7.5 km

• Gym 6/12     29 May 2024

  1 hr

• Sydney 47 - 52     29 May 2024

  30 mins

  5 km

• Morning Walk     29 May 2024

  25 mins

  1.6 km

  

• Sydney 42 - 47 easy     28 May 2024

  31 mins

  5 km

  

• Gym 5/12     27 May 2024

  1 hr

• Sauna     26 May 2024

  20 mins

• Pihia Trail Half #66 (56/7/3) Sydney 21 - 42     26 May 2024

  2 hrs 19 mins

  21.6 km

  

• Gym 4/12     25 May 2024

  1 hr

• Gym 3/12     22 May 2024

  1 hr

• Sauna     20 May 2024

  20 mins

• Gym 2/12     20 May 2024

  1 hr

• Huntly Half - Race #65 (56/6/3) - Sydney 0-21     19 May 2024

  2 hrs 10 mins

  21.2 km

  

• Gym 1/12     17 May 2024

  1 hr

• Morning Walk     17 May 2024

  42 mins

  2.2 km

  

• Gym 12/12     15 May 2024

  1 hr

• Gym 11/12     13 May 2024

  1 hr

• Afternoon Run (Brookey)     12 May 2024

  46 mins

  7 km

  

• Morning Walk     12 May 2024

  1 hr 13 mins

  2.3 km

  

• Morning Walk     10 May 2024

  1 hr 22 mins

  2.1 km

  

• Gym 10/12     10 May 2024

  1 hr

• Gym 9/12     8 May 2024

  1 hr

• Stunning run - Sydney (Rose)     7 May 2024

  1 hr 22 mins

  12.5 km

  

• Afternoon Walk     5 May 2024

  56 mins

  2.9 km

  

• Gym 8/12     5 May 2024

  1 hr

• Rotorua Half - Race #64 (55/6/3)     4 May 2024

  1 hr 59 mins

  21.2 km

  

• Gym 7/12     3 May 2024

  1 hr

• Afternoon Run     2 May 2024

  1 hr 2 mins

  10 km

  

• Gym 6/12     1 May 2024

  56 mins

• Morning Walk     29 April 2024

  1 km

• Gym 5/12     29 April 2024

  59 mins

• Taupo Half - Race #63 (54/6/3)     28 April 2024

  2 hrs 37 mins

  20.4 km

  

• Morning Walk     25 April 2024

  1 hr 45 mins

  4 km

  

• ANZAC Morning Run with Brooke     25 April 2024

  30 mins

  5 km

  

• Morning Yoga     22 April 2024

  20 mins

• Christchurch Half - Race #62 (54/5/3)     21 April 2024

  1 hr 58 mins

  21 km

  

• Morning Walk     21 April 2024

  13 mins

  1.5 km

  

• Afternoon Run     17 April 2024

  40 mins

  7 km

  

• Gym 4/12     15 April 2024

  1 hr

• Karapiro Half - Race # 61 (53/5/3)     14 April 2024

  2 hrs 5 mins

  20.8 km

  

• Gym 3/12     12 April 2024

  1 hr

• Paris Marathon Race #60 (52/5/3) 830 - 872     7 April 2024

  4 hrs 22 mins

  42.3 km

  

• Paris 827 - 830     6 April 2024

  23 mins

  2.6 km

  

• Paris 820 - 827     6 April 2024

  1 hr 59 mins

  7.1 km

  

• Paris 815 - 819     5 April 2024

  56 mins

  3.5 km

  

• Paris 814 - 815     5 April 2024

  7 mins

  1.3 km

• Paris 809 - 814     5 April 2024

  36 mins

  5 km

  

• Paris 804 - 809     4 April 2024

  1 hr 5 mins

  5 km

  

• Paris 791 - 797 (Dubai)     1 April 2024

  40 mins

  6 km

• Paris 779 - 791 (Abu Dhabi)     31 March 2024

  1 hr 26 mins

  12 km

  

• Paris 770 - 779 (Abu Dhabi)     30 March 2024

  1 hr 1 min

  9 km

  

• Gym (Own)     28 March 2024

  1 hr

• Morning Walk     28 March 2024

  39 mins

  2.5 km

  

• Paris 760 - 770     27 March 2024

  1 hr 6 mins

  10 km

  

• Paris 740 - 760     25 March 2024

  2 hrs 17 mins

  20 km

  

• Gym 2/12     25 March 2024

  1 hr

• Paris 728 - 740     24 March 2024

  1 hr 20 mins

  12 km

• Paris 714 - 728     23 March 2024

  1 hr 43 mins

• Gym 1/12     22 March 2024

  1 hr

• Paris 694 - 714     20 March 2024

  2 hrs 11 mins

  20 km

  

• Gym 12/12     20 March 2024

  1 hr

• Afternoon Walk     19 March 2024

  17 mins

  0.9 km

• Paris 684 - 694     18 March 2024

  1 hr 3 mins

  10 km

• Gym 11/12     18 March 2024

  1 hr

• Hamilton half #59 (52/5/2) Paris 663 - 684     17 March 2024

  2 hrs 9 mins

  21.3 km

  

• Paris 661-663 with the main man Charlie     16 March 2024

  47 mins

  2.4 km

  

• Paris 649 - 661     16 March 2024

  1 hr 29 mins

  12.1 km

  

• Morning Walk     15 March 2024

  1 hr 32 mins

  3.2 km

  

• Gym 10/12     15 March 2024

  1 hr

• Paris 641 - 649     14 March 2024

  55 mins

  8 km

  

• Paris 631 - 641     13 March 2024

  1 hr 11 mins

  10 km

• Gym 9/12     13 March 2024

  1 hr

• Paris 615 - 631     11 March 2024

  1 hr 50 mins

  16 km

  

• Gym 8/12     11 March 2024

  1 hr

• Paris 611 - 615     10 March 2024

  55 mins

  4.1 km

  

• Afternoon Run     10 March 2024

  6 mins

  0 km

• Maraetai Half # 58 (51/5/2) Paris 590 - 611     10 March 2024

  2 hrs 15 mins

  21 km

  

• Paris 580 - 590     9 March 2024

  1 hr 10 mins

  10 km

  

• Paris 578 - 580     8 March 2024

  58 mins

  2.5 km

  

• Paris 565 - 573     8 March 2024

  56 mins

  8 km

• Paris 573 - 578     8 March 2024

  39 mins

  5.4 km

• Morning Walk     8 March 2024

  45 mins

  2.1 km

  

• Gym 7/12     8 March 2024

  1 hr

• Afternoon Walk     7 March 2024

  6 mins

  0.6 km

  

• Paris 555 - 565     7 March 2024

  1 hr 3 mins

  10 km

  

• Evening Walk     6 March 2024

  1 hr 5 mins

  2.4 km

  

• Gym 6/12     6 March 2024

  1 hr

• Paris 543 - 555     4 March 2024

  1 hr 20 mins

  12 km

• Gym 5/12     4 March 2024

  1 hr

• Rotorua Trail Half # 57 (50/5/2) Paris 513 - 543     3 March 2024

  3 hrs 46 mins

  30 km

  

• Paris 513 - 515     1 March 2024

  11 mins

  1.7 km

• Paris 495 - 505     1 March 2024

  1 hr 4 mins

  10 km

  

• Paris 505 - 513     1 March 2024

  4 hrs 16 mins

  8.3 km

  

• Afternoon Walk     1 March 2024

  1 hr 38 mins

  5 km

  

• Morning Walk     1 March 2024

  52 mins

  3.5 km

  

• Gym 4/12     1 March 2024

  1 hr

• Paris 483 - 495     28 February 2024

  1 hr 24 mins

  12.2 km

  

• Gym 3/12     28 February 2024

  1 hr

• Paris 467 - 483     27 February 2024

  1 hr 52 mins

  16 km

  

• Gym 2/12     26 February 2024

  1 hr

• Paris 442 - 467     25 February 2024

  3 hrs 9 mins

  25 km

  

• Paris 428 - 442     23 February 2024

  1 hr 34 mins

  14 km

• Gym 1/12     23 February 2024

  1 hr

• Paris 423 - 428     23 February 2024

  1 hr 3 mins

  5 km

  

• Paris 408 - 423     22 February 2024

  1 hr 27 mins

  13 km

  

• Night Walk     20 February 2024

  23 mins

  1.5 km

• Paris 394 - 408     20 February 2024

  1 hr 29 mins

  13 km

  

• Tarawera Half # 56 (50/4/2) Paris 370 - 394     17 February 2024

  2 hrs 49 mins

  24.1 km

  

• Coatsville Half # 55 (50/3/2) Paris 328 - 349     11 February 2024

  2 hrs 6 mins

  21.1 km

  

• Gym 9/13     9 February 2024

  1 hr

• Paris 318 - 328     8 February 2024

  1 hr 5 mins

  10 km

• Paris 314 - 318     7 February 2024

  24 mins

  4 km

  

• Paris - 312-314     7 February 2024

  13 mins

  2 km

• Gym 8/13     7 February 2024

  1 hr

• Paris 305 - 312     6 February 2024

  2 hrs 7 mins

  7 km

  

• Paris 295 - 305     5 February 2024

  1 hr 19 mins

  10 km

  

• Gym 7/13     5 February 2024

  1 hr

• Clevedon - Half #54 (49/3/2) Paris 274 - 295     4 February 2024

  2 hrs 5 mins

  21.1 km

  

• Gym 6/13     3 February 2024

  1 hr

• Paris 270 - 274     1 February 2024

  26 mins

  4 km

  

• Morning Walk     31 January 2024

  1 min

  0.8 km

• Gym 5/13     31 January 2024

  1 hr

• Morning Walk     30 January 2024

  1 hr 21 mins

  2.9 km

  

• Paris 255 - 270     29 January 2024

  1 hr 48 mins

  15 km

  

• Gym 4/13     29 January 2024

  1 hr

• Afternoon Walk     28 January 2024

  18 mins

  1.5 km

  

• Paris 233-255     28 January 2024

  2 hrs 35 mins

  22 km

  

• Paris 221-233     26 January 2024

  1 hr 13 mins

  12 km

  

• Gym 3/13     26 January 2024

  1 hr

• Paris 206-221     24 January 2024

  1 hr 38 mins

  15 km

  

• Gym 2/13     24 January 2024

  1 hr

• Paris 201-206     22 January 2024

  28 mins

  5 km

• Paris 191 - 201     22 January 2024

  1 hr 4 mins

  10 km

  

• Gym 1/13     22 January 2024

  1 hr

• Paris 181 - 191…A stunner in Hamilton     21 January 2024

  1 hr 11 mins

  10.1 km

  

• First Light Half #53 (48/3/2) Paris 160-181     20 January 2024

  2 hrs 47 mins

  21.1 km

  

• Paris 152 - 160     17 January 2024

  49 mins

  8 km

  

• Lunch Weight Training     30 December 2023

  1 hr

• Paris 118-124     30 December 2023

  40 mins

  6 km

  

• Paris 111-118km     29 December 2023

  47 mins

  7 km

• Paris 98-111     28 December 2023

  1 hr 17 mins

  13 km

• Afternoon Weight Training     27 December 2023

  1 hr

• Lunch Walk     27 December 2023

  8 mins

  0.9 km

• Paris 91-98     27 December 2023

  53 mins

  7 km

  

• Paris 81-91     26 December 2023

  58 mins

  10 km

• Lunch Walk     25 December 2023

  58 mins

  5 km

  

• Paris 67 - 81     24 December 2023

  1 hr 23 mins

  14 km

  

• Morning Weight Training     24 December 2023

  1 hr

• Night Walk     22 December 2023

  54 mins

  2.9 km

  

• Paris 57-67     22 December 2023

  1 hr 1 min

  10 km

  

• Afternoon Weight Training     22 December 2023

  1 hr

• Evening Walk     20 December 2023

  20 mins

  1.5 km

  

• Paris 52-57     20 December 2023

  34 mins

  5 km

  

• Morning Weight Training     20 December 2023

  1 hr

• Paris 42-52     18 December 2023

  1 hr 9 mins

  10.1 km

  

• Morning Weight Training     18 December 2023

  1 hr

• Paris - 30-42     17 December 2023

  1 hr 10 mins

  12 km

• Paris - 20-30     16 December 2023

  1 hr 3 mins

  10 km

  

• Paris 10-20     13 December 2023

  1 hr 1 min

  10 km

  

• Morning Weight Training     13 December 2023

  1 hr

• Paris - 0-10km     11 December 2023

  1 hr 2 mins

  10 km