Championing pre and post natal mental health support

Having babies isn't all smiles and cuddles

Getting pregnant

Being pregnant and giving birth

Having a newborn

These times generate some of the strongest emotions we experience in a lifetime. Whether a new mother or a seasoned professional parent. The up-sides and down-sides are always there, in differing proportions, through every stage.

At the top end of the scale: Elation, gratitude, awe, hope, excitement, a belief in miracles, joy, satisfaction, inner peace and a sense love like never before.

At the bottom of the scale: Concern, self-doubt, guilt, horror, anxiety, loneliness, terror, disgust, disappointment, grief, hopelessness.

All of these are real and valid and normal and yet, our society and systems are not fully equipped to support all ends of the spectrum. We are okay with the top end! The bottom end needs work.

Lettie and Emma are taking part in an 11k run on 1st November to raise funds for the charity PADA.nz. Their mission: To eliminate the stigma around perinatal mental health in New Zealand by championing awareness and facilitating best practice in perinatal mental health.

As mothers of young children, we have experienced (and continue to experience!) the highs and lows of parenting. We would love for our run to make a difference in the lives of those who are struggling with the dark-side of becoming a parent.