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Help Team NZ get to Austria!

  • 8 March at Southern Peak

      8 March 2025
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    Box jumps, burpees, devils press, wall balls, jumping lunges, rowing today!

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  • 6 March at Southern Peak

      6 March 2025
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    Bench press, pull ups, overhead squats, thrusters, toes to bar.

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  • 3 March @ Southern Peak

      3 March 2025
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    Heavy back squats, one legged box jumps (I'm meant to land on two feet but as you can see I'm still working on that), lots of wall balls and kettlebell swings!

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