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I'm cycling 3,000km's from Cape Reinga to Bluff in 30 days to raise money for Lifeline Aotearoa.

• Morning Walk     31 January 2026 New

  40 mins

  4.5 Strain amounts to light exertion today.

• Afternoon Weight Training     30 January 2026 New

  1 hr 8 mins

  4.2 Strain amounts to light exertion today.

• Day 31 Mossburn to Bluff     27 January 2026

  9 hrs 22 mins

  131.7 km

  

• Day 30 Queenstown to Mossburn     26 January 2026

  11 hrs 22 mins

  120.5 km

  

• Morning Workout     25 January 2026

  3 hrs 31 mins

  20.7 Strain amounts to all out exertion today.

• Day 29 Lake Hāwea to Queenstown     25 January 2026

  9 hrs 21 mins

  102.1 km

  

• Day 28 Haast to Lake Hāwea     24 January 2026

  10 hrs 40 mins

  131.4 km

  

• Day 27 Fox Glacier to Haast     23 January 2026

  7 hrs 24 mins

  119.5 km

  

• Day 26 Ross to Fox Glacier     22 January 2026

  10 hrs 10 mins

  131.3 km

  

• Day 25 Kumara to Ross     21 January 2026

  8 hrs 10 mins

  99.6 km

  

• Day 24 Reefton to Kumara     20 January 2026

  8 hrs 8 mins

  108.1 km

  

• Day 22 Murchison to Reefton     18 January 2026

  9 hrs 22 mins

  118.6 km

  

• Day 21 Tapawera to Murchison     17 January 2026

  7 hrs 17 mins

  95.1 km

  

• Day 20 Nelson to Tapawera     16 January 2026

  7 hrs 9 mins

  76.6 km

  

• Day 19 Picton to Nelson     15 January 2026

  10 hrs 3 mins

  94.2 km

  

• Morning Workout     14 January 2026

  1 hr 34 mins

  10.5 Strain amounts to moderate exertion today.

• Day 18 Upper Hutt to Picton     14 January 2026

  6 hrs 49 mins

  129.8 km

  

• Day 17 Masterton to Upper Hutt     13 January 2026

  9 hrs 25 mins

  117.2 km

  

• Day 16 Ashhurst to Masterton (part 2)     12 January 2026

  7 hrs 20 mins

  105.2 km

  

• Day 16 Ashhurst to Masterton (part 1)     12 January 2026

  1 hr 1 min

  9 km

  

• Day 15 Hunterville to Ashhurst     11 January 2026

  10 hrs 25 mins

  116.4 km

  

• Day 14 Matahiwi to Hunterville     10 January 2026

  8 hrs 53 mins

  113.4 km

  

• Day 13 Mosley’s Campsite to Matahiwi     9 January 2026

  8 hrs 43 mins

  82.9 km

  

• Day 12 Taumarunui to Mosley’s Campsite     8 January 2026

  7 hrs 55 mins

  74.4 km

  

• Day 11 Camp Epic to Taumarunui     7 January 2026

  6 hrs 16 mins

  67.4 km

  

• Day 10 Mangakino to Camp Epic     6 January 2026

  10 hrs 31 mins

  57.5 km

  

• Morning Workout     6 January 2026

  16 mins

  7.9 Strain amounts to light exertion today.

• Day 9 Cambridge to Mangakino     5 January 2026

  8 hrs 29 mins

  85.8 km

  

• Day 7 Te Aroha to Cambridge     3 January 2026

  4 hrs 30 mins

  63.6 km

  

• Day 6 Orere Point to Te Aroha     2 January 2026

  9 hrs 38 mins

  120.4 km

  

• Afternoon Workout     1 January 2026

  29 mins

  6.7 Strain amounts to light exertion today.

• Day 5 - Beach Haven to Orere Point via Mt Eden     1 January 2026

  8 hrs 21 mins

  94.7 km

  

• Day 4 Dargaville to Beach Haven via Pouto Point     31 December 2025

  12 hrs 3 mins

  144.4 km

  

• Day 3 - Omapere to Dargaville     30 December 2025

  7 hrs 17 mins

  84.2 km

  

• Day 2 Ahipara to Omapere     29 December 2025

  7 hrs 51 mins

  89.6 km

  

• Day 1 Cape Reinga to Ahipara     28 December 2025

  7 hrs 58 mins

  103.3 km

  

• Morning Ride     16 November 2025

  4 hrs 1 min

  49.7 km

  

• Morning Ride     15 November 2025

  7 hrs 53 mins

  90.5 km