Laps For Chats

Mental health is something we all navigate in our own ways, and it’s something that deserves attention, care, and understanding. For me, maintaining my mental health comes through running. It’s a way I find clarity, release stress, and center myself. That’s why I’m taking on the Riverhead Backyard Ultra—a challenge that will push me to my physical and mental limits.

The Riverhead Backyard Ultra is a unique race where runners must complete 6.7 km every hour on the hour, until only one runner remains. It’s not just about endurance; it’s about mental strength and resilience, qualities that are also vital when it comes to managing mental health.

I’m taking on this challenge not only to push myself but also to raise money and awareness for mental health. That’s why I’m supporting Spark That Chat, a charity that creates and supports open, vulnerable conversations around mental health. By sharing our struggles and triumphs, we can break the stigma and help each other heal.

Mental health should never be ignored, and by supporting Spark That Chat, we can continue to make progress in creating a world where talking about mental health is as common and as accepted as any other topic. Please help me in raising both awareness and funds for this cause that’s so important to all of us.

Special mention too...

@sparkthatchat

@shotbylinks for filming content

@yk.move for gearing me up to take this on.

Ryan & Jack who I will be running with.

Thank you for your support!