Final day tomorrow!!
30 July 2018It is my final day of Junk Free July tomorrow!! Hooray!! I have had so much support and aroha come my way. What surprised me the most is how complete strangers can donate to my cause.
I have learnt a lot about food and how I can eat much better if I prepare my own snacks and just keep them in my handbag or in the work fridge so when I get peckish, I go there first.
Dan and I have chomped our way through some amazing recipes including carrot cupcakes (using mainly grated carrot), bliss balls with tahini and chia seeds and a range of raw smoothies which are delicious.
Not that it was a goal of mine, but I also managed to knock off 1.5 kilos. So thats an extra bonus.
Im currently in the gold coast at the moment so I will be enjoying an ice cream on the beach on the first but I have learnt some valuable lessons in the importance of eating fresh and healthy.
As a side note, my mum has the results back from chemo tomorrow so watch this space. All my fingers and toes are crossed. Love you Mum xoxo