Move for mental health - #youmatter

This month I'm moving for mental health to raise awareness and much needed funds for I AM HOPE NZ.

3 families lose someone to suicide every 2 days in our country - a country described by many as ‘gods own’.

I AM HOPE aims to empower communities through trust and education, and encourage them to become an integral part of the solution needed to drive inter-generational attitudinal social change that will reverse the incidence of suicide and depression.

If you have the means please feel free to follow the link below to donate to the cause,

For every $10 donated I will complete 1 lap of Baldwin street on the 17th of October

OR

1km (bike/row/run) in Snap Fitness Dunedins' 24hour challenge on the 24th of October

Together we rise,

#moveformentalhealth