I will be using a 20kg barbell
- 100x squats
- 100x star jumps
- 100x push ups
- 100x leg raises
- 100x shoulder press
- 100x bent-over rows
- 90x kick-sits
- 90x sumo drops
- 300 calorie rower
I am currently set to do all in one go:
- 70 squats
- 70 star jumps
- 75 push ups
- 75 leg raises
- 64 shoulder press
- 64 bent over rows
- 60 kicksits
- 45 sumo drops
- 170 calorie rower
Thank you so much for donating towards me for train the trainer, happening in 6 days! All donations go towards providing the right prevention and care towards our people and loved ones in New Zealand suffering with mental health.
I really hope it goes well on the day. It is such a good cause!
Kia ora Starz,
God Bless your mission ahead to accomplish all these tasks before you.
Awesome mahi with organising this great cause & event. Go Star go! 🥰👋🙌
Mauri ora Aunty x
Thank you so much for your support for our community, I have now updated the target for a second time which is amazing!
Putting my body and cardio on the line to help our future generations with mental health care and compassion! Spreading awareness that it is okay to not be okay; and making sure that there will be someone there 24/7 for anyone who needs it in their darkest times!
I have updated the goal as we are getting so close to the first one that I put out there. Thank you for your support and I promise to go hard on October 7th in support of our precious community and the mental health support that is needed.
