Support Staros who supports those affected by suicide

I've organised a team to run the Hundy.....100km to raise funds for STAROS. So many people in many ways have been touched by suicide. Two of my siblings have died by suicide. STAROS has been there to support me when my sister died 10 years ago. Their gentle and caring ways of just being there, has been a wonderful backstop, as I grieved.

There is so much power in having someone who just listens to your story, which can help to erelease and share held in feelings that we are too scared to feel. Being vulnerable can be a challenge for many of us. As humans we all have the same kind of emotions/thoughts/beliefs.

STAROS create a safe space where we can connect and know that others understand our stories. There is no judgement, just a cuppa, choccie biscuits and listening ears, with no pressure to talk. Through STAROS, Warren has supported me whenever I have needed it. STAROS is determined to make positive changes to our community by encouraging us to talk and share experiences.

Simple, but powerful. Its ok to not be ok.