We are One

I want to start this off by saying this is not n entirely selfless act, although it is the the drive behind it, I too benefit from doing this both mentally and physically. However I am ultimately doing this in thought to all the 50 people who lost their lives in the recent attack. I am still completely shocked by this and felt the energy and need to do something. I started with a 7km run, then did 50 x 1 minute rounds on the boxing bag with 30 seconds rest between rounds. This was also all completed in a fasted state (no food for 16 hours). I would love to raise money for all those families affected from this attack, so any money donated will go towards the families at this tough time. I know there are allready many streams of money being raised, but what’s the harm in one more. I put myself through pain and suffer, but am able to push on because I truly believe that, “The fight in me is powered by many, for I believe that we are one”. One Love