I'm Enough Trust

How can I’m Enough help? I’m Enough was founded for young people, and those who care about them. We provide Digital Anxiety and Self Believe Support.

Social media is fun, connecting, and when done without any pressure can be awesome and empowering. That said, digital stress and anxiety are fast becoming universal issues.

Understanding that you are not alone when it comes to this stress is a major breakthrough in itself. There are resources, services and support facilities that can help.I’m Enough is here to help question the things that digital evolution has encouraged us to value: likes, followers, shares, comments and the perpetual availability and expectation to respond to messages. We question images, image editing, and the personal benchmarking of worth that this causes. All of these elements establish a real baseline for either evaluating our self-esteem or to determine our personal self-worth.

We are here to put a real perspective on these elements and encourage you to question just how fair it is to allow these to become an extension of how we judge ourselves – how you place a value on who you are.

Our school empowerment essentials guide is available on our website. https://imenough.co/school-empowerment-essentials/