Grant representing New Zealand at the U23 Kayak Sprint World Championship

Hi Everyone,

First of all, thank you all very much for donating. It's a huge help and is making this worlds campaign possible. It is great to see the support and encouraging messages.

The team and I leave in just under 20 days now and will be racing at the end of the month. I’ll put up another update closer to racing with a link to watch it. I'm getting excited for the trip and looking forward to the high level racing.

Training Update: Training has been going really well. I’ve been paddling once or twice a day which ads up to about 80-100km per week. Along with paddling I gym 2-3 times and run 2-3 times to get some well-rounded training and be ready as possible for racing. The weeks are pretty busy and tiring but Sunday I have a nice sleep in to recover for the next week.

Thanks again and I’ll keep you updated on how things are going.

Cheers,

Grant