One week to go
22 February 2024I'm finally heading into taper week with over 300 hours of training on the clock. Thanks for all of the donations!
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Sponsor me to complete the Ironman NZ and help me to raise money for the multi-sport turf at Waiheke High School
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Base phase completed!
16 October 2023The 10 week base phase is now over, with over 80 hours of slow zone 2 HR runs, swims and cycles. I am now moving onto the 10 week build phase, which includes more speed work and more time!
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