Seven weeks to go crashes and lifestyle changes
26 January 2021So we have seven weeks till the main event now hope Covid stays away.
This week there has been some crashes with luckily result being cuts and bruises and broken seats but nothing serious.
Also some have taken this week to look at there lifestyle and make changes to help lose a few extra pounds to make this challenge a little easier but also help with general fitness in the future.
Going to try do some upper body sessions this week to help give our kayaking a fighting chance .
Thanks again for all the support so far and here is hoping CoVid does not rear its ugly head again.