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Building Hope: The 4x4x48 Challenge for Suicide Prevention in Construction
Morning Run
15 May 2023
50 mins
9.3 km
12/12 4X4X48 - DONE
7 May 2023
52 mins
8.4 km
11/12 4X4X48 - ONE TO GO.
7 May 2023
39 mins
6.6 km
10/12 4X4X48 - BROKEN THE BACK
7 May 2023
42 mins
7.1 km
9/12 4X4X48 - Responsible Pace
7 May 2023
45 mins
7 km
8/12 4X4X48 - 8pm gratitude session
6 May 2023
36 mins
6.6 km
7/12 4X4X48 - Fun squad bought it
6 May 2023
36 mins
6.6 km
6/12 4X4X48 - Half way done
6 May 2023
39 mins
6.5 km
5/12 4X4X48 - Rise and Shine
6 May 2023
41 mins
7.1 km
4 / 12 4X4X48 - Graveyard shift
6 May 2023
38 mins
6.5 km
3 / 12 4X4X48 - Midnight shift
6 May 2023
37 mins
6.5 km
2 / 12 4X4X48
5 May 2023
36 mins
6.9 km
1/12 4X4X48
5 May 2023
43 mins
7 km
Last turnover before the fundraiser.
3 May 2023
38 mins
7.4 km
Three more sleeps to 4X4X48
2 May 2023
49 mins
10 km
Morning Run
1 May 2023
49 mins
9.3 km