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Cape Maclear Triathlon Malawi!

  • Update 6

      3 September 2024
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    I was the only girl taking part in the whole event and I hope next year I may be able to be a bit more prepared. Perhaps with some Medic to Medic teams and some physio stalls for fundraising! And maybe I will be able to do the bike myself next year if I’m organized enough! Though will need to step up training somewhat! Turns out lake swimming is not the same as swimming in the pool and maybe I need to sort out my breathing and front crawl again!

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  • Update 5

      3 September 2024

    At one point I did need to stop and hold on to the speedboat to get my breath as in the middle of a coughing fit but got started again pretty fast. The second lap felt far but time passed and I never thought I was gonna drown so I count that the training I had done had paid off! By the end I had my own personal cheer leader consisting of the man in the canoe who kept me company at the end and my team were cheering for me coming out of the lake. (Albeit knowing there’s about 10 minutes between me and the first one out of the lake). Wayne held my hand up to the bikes and then he was off and I could relax!

    I have since learnt that Chizzy had meet the elective student afterwards who had accompanied me to Cape Maclear (but who wasn’t there at the race time) and said, “yeh she was swallowing loads of water, it was really funny.”

    I thought I had been doing good at hiding it, clearly my poker swimming needs some work – at least I made people laugh!

    Wayne came back and Chizzy set off. Then Wayne said we should run as well as otherwise it feels a bit like cheating. Ok, makes sense! So we set off, but there were no marshals, so we went too far before turning back through the village. Ran through market day and then back along the lake and arrived back and so doing 10 km instead of 5!!

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  • Update 4

      3 September 2024

    So we became team 4 of 7 entries in the adult race and got our numbers drawn on our right arm and right calf.

    “You have the smoothest skin.” I was told.

    “It’s the sun cream, nothing special!”

    I got my head band on my sunglasses out and then Chizzy appeared. From the village of Cape Maclear, but he lives in Cape Town now and is back for a month or so. He wanted to take part, but also didn’t have a bike and needed a team. So he joined us too!

    We went down to the lake for our briefing and were shown an orange bouy about 50 meters into the lake and then an orange life jacket about 200 meters away. We were told, swim to orange bouy, then to life jacket, then back again, and do a second lap and then swim to shore.

    The organizer looked at me with my sun glasses and headband on, “you’re going like that?”

    “Yes”

    “Ok that’s fine.” I could tell she was looking skeptical.

    “Right go.”

    We all ran in to the lake – 6 men ahead of me and I kept my position comfortably at the back. Doing breaststroke. To the life jacket it was fine – there were 3 of us at the back that were keeping quite well together. However, facing into the wind doing breaststroke with sunglasses on on the return, soon meant I was swallowing water quite a lot – thank goodness for it being fresh water – and the distance between me and the others grew.

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  • Update 3

      3 September 2024

    We arrived at the place for registration just after 7, registration started at 7 so I was expecting a bit of a hive of activity and my Lillie genes pushing me to be on time or early I was feeling a bit stressed. There were a few cars parked and a few people setting up, but as I was expecting – it was indeed laid back!

    Meandered around, no sign of man with bike… the two doctors I had met walking had told me they had also borrowed from Mr Banana and they had also been ghosted, but because they were living in the village, they were able to chase him down a few days before and managed to get the bike!

    “Is there a spare bike?” I asked the organizer.

    “Um…I don’t think so….”

    American man nearby, “why don’t you join that lady? She doesn’t have a bike. You don’t want to swim.”

    Wayne, London born and bred been living in Malawi for 10 years said he hadn’t been able to train at swimming because there are crocodiles over his side of the lake where he is based and therefore was feeling a bit nervous about the swimming part. The swimming part is the main part that I’ve been able to train for.

    “Well, I can do the swim part,” I said, “however, I should just clarify, are you in to win the race? Because if so, I would not recommend joining a team with me.”

    “Nah, I just want to take part, I’ve not done it before and saw it on social media a couple of weeks ago. I haven’t given myself enough time for training either.”

    “Ok, that’s Perfect!”

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  • Update 2

      3 September 2024

    Registration started at 7am – was in bed after midnight (Malawi time at the event the evening before) so wasn’t feeling the most spritely for what lay ahead! I had arranged to borrow a bike from (I don’t lie) “Mr Banana” earlier in the week. Upon arrival to Cape Maclear he wasn’t answering my calls or messages….which left me a bit in limbo – would there be a bike available for me to use? Perhaps he would be there at registration and I’d collect it from him then?

    As I was walking to registration I met a couple of Mzungu’s who were Irish doctors working at Billy’s clinic in the village and through their GP training programme are being paid whilst they’re here! One of them was the support crew and the other was part of a team with him doing the swimming component.

    “Have you ever done a triathlon before?” I was asked.

    “No,” I replied, “but I think this would be a good one to start on, I expect it’ll be pretty laid back.”

    “No it isn’t,” they said, “these guys are taking it very seriously.

    The other two in the team came third last year and this year they really want to win.”

    “Well, I’ve entered with the expectation that I will be the slowest and finish last, so I have very few expectations of myself.”

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  • Update 1

      3 September 2024
    Main image

    In true Malawi (TIM – This is Malawi) style and in the spirit of going with the flow, nothing quite went as expected at the triathlon this weekend.

    The abridged version is, met Wayne at registration who was nervous about doing the swim, he had a bike, I didn’t, we formed a team – me doing the swim and Wayne doing the bike - and at last minute, Chizzy, wanted to join a team, but didn’t have a bike so he joined us too and was doing the run! Our team was TWC (Tamsin-Wayne-Chizzy). Me and Wayne decided to run ran the last bit together too as it felt like we were cheating a bit, missed the turn off and ended up running 10 km instead of the 5! But all that being said, our team completed at 1 hour 59 minutes.

    Thank you so much to everyone who has supported me so far! I haven’t pushed the fundraising component too much as I suspected that things may not go to plan! For any last minute sponsors, please see my fundraising links – I would love to make the modest targets if at all possible!

    #Malawi supporters can donate through Airtel Money 0981345409 (“Chisomo Villi”)

    #UK friends: (please gift aid if you can). https://givestar.io/gs/cape-maclear-triathalon

    #NZ friends: (donations tax deductible)

    https://givealittle.co.nz/fundraiser/cape-maclear-triathlon-malawi

    For the longer read about the weekend take a look at the next updates:

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