Participating in NZ Armed Forces & Emergency Services ICN Bodybuilding & Fitness 2021 Competition
I'll be participating in the NZ Armed Forces & Emergency Services Bodybuilding & Fitness Competition in October 2021, representing Team New Zealand Defence Force Civilians.
Please help me turn my efforts in the power cage & kitchen into much needed funds for the amazing Te Kiwi Maia charity - helping to rehabilitate ill & injured first responders & military staff.
My story - In September 2019 I damaged my back & developed sciatica. Under the care of an orthopedic surgeon, a massage therapist, a TCM trained acupuncturist, a sports physiotherapist, a yoga practitioner & using multiple medications, I began my five month journey to good health.
COVID19 Lockdown Levels 4 & 3 had me off track with good nutrition & the weight piled on. Late 2020 I knew it was time to get my act together. So in February 2021 I finished my first "Try A Triathlon" event at Scorching Bay in Wellington. I'm currently rehabbing from damage to the medial collateral ligament (MCL) of my knee.
I'm participating in "Transformation".
My goal is FAT LOSS, to feel HEALTHY & to RAISE MONEY...
for Te Kiwi Maia, The Courageous Kiwi, providing rehabilitation, recovery & respite to our people, who - as the result of their role in safeguarding & caring for New Zealanders - have physical or psychological injuries. They enable our people and their families to continue healthy positive lives.
Thank you all very much in advance for your support and encouragement 💚
I want to help because I can & it's a great cause 👍
Mental Health Awareness Week 2021 1 October 2021
Rebecca Nelson asked some local heroes to share what they think the public should know about mental wellbeing in their jobs. Join us this Mental Health Awareness Week and show your support to New Zealand’s first responders and NZDF by sharing this video and becoming a friend of Te Kiwi Māia here: www.tekiwimaia.co.nz/its-our-time-to-respond
Help Te Kiwi Māia - The Courageous Kiwi by supporting your friends and family who are doing this awesome competition in fundraising for TKM.
Hi Kim, thank you so much lovely, really appreciate your support 🌺🌻🌺🌻 I'm looking forward to our next training session together. Saturday currently brings a crazy high rep range & solid number of sets. I'm sure that sounds appealing for you. Not really selling it am I 😂 xxx
Awhhh Emma, thank you so very much for your kindness and support. I appreciate it. Looking forward to that celebration wine 😊💚🌺
Thank you for your support Luke, I really appreciate it 🌺🌺
Thank you so much for your support Harita 💚🌺💚🌺 xx
Thank you Deane 😊