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Physically Fit -Mentally Fit- Project BeneFIT 2012

  • Update for 20/09/2012

      20 September 2012

    Only 2 days left to go!!! Have been practicing my box jumps and can safely say I can do them now. Will have to decide on the day which scaling option I'll choose... Either the easier one which I may be able to complete 2 rounds in, or the harder one which I'm unsure if I'll even be able to finish 1 round in the allocated time slot?? I'll take a camera and hopefully can post up photos afterwards. Beware of how red my face will be!

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  • Extending registration deadline

      8 September 2012
    Posted by: CrossFit Central Wellington Team

    Hey some more good news: we are extending the registration deadline to the 19th of September. So convince some of your friends to get signed up!

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