Physically Fit -Mentally Fit- Project BeneFIT 2012
Project BeneFIT raises money and awareness for a great cause and promotes fitness all while having a good time. I will be taking part in a
Nationwide
Mental Health Foundation of New Zealand.
I have friends and family who are affected by mental illness, so this is a cause close to my heart.
Project BeneFIT raises money and awareness for a great cause and promotes fitness all while having a good time.
I will be taking part in a Crossfit workout on 22nd September to raise money for the Mental Health Foundation of New Zealand
Latest update
Update for 20/09/2012 20 September 2012
Only 2 days left to go!!! Have been practicing my box jumps and can safely say I can do them now. Will have to decide on the day which scaling option I'll choose... Either the easier one which I may be able to complete 2 rounds in, or the harder one which I'm unsure if I'll even be able to finish 1 round in the allocated time slot?? I'll take a camera and hopefully can post up photos afterwards. Beware of how red my face will be!
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