Participating in NZ Armed Forces & Emergency Services ICN Bodybuilding & Fitness 2021 Competition
Nationwide
Kia Ora, my name's Trent and I am part of the Royal New Zealand Air Force.
I am competing in the Services Body Building competition in October, and I am fundraising for the Te Kiwi Māia Charity.
My fitness journey started when I first joined the military back in 2012. Since then I have experienced first hand the impact it can have not only on one's physical fitness but also the other aspects of an individuals Hauora, or general well being.
It is why I chose the career path of a Physical Training Instructor, in order to better spread this awareness and guide others on their own journeys. By participating in this competition and raising funds for Te Kiwi Māia i believe this will further spread the message, awareness and importance of physical fitness and support it's mission to help our fellow service personnel.
Te Kiwi Māia Mission
Providing rehabilitation, recovery and respite to our people, who – as a result of their role in safeguarding and caring for New Zealanders – have physical or psychological injuries. We enable our people and their families to continue healthy, positive lives.
This will be achieved through the provision of facilities, equipment, services or assistance for the rehabilitation, recovery and care of such individuals, as well as their immediate families, who are in need.
Our aim is to establish a homestead and working farm designed and equipped to foster physical, psychological and emotional rehabilitation and recovery; somewhere for those who have committed to our country, and who have been injured through their work, to recuperate and refresh. This will be achieved via the provision of a supportive and inclusive environment, professional assistance, access to a variety of services, and opportunities to participate in activities that promote mental wellness; such as pottery, cooking or yoga classes, building tuition, sports and fitness, or assisting on the farm.
Ultimately Te Kiwi Māia’s goal is to support and assist those whose role has been to safeguard and care for all New Zealanders, so they can continue healthy, positive lives.
Te Kiwi Māia’s Charitable Trust number is CC56958
Wellness Week May 2022 2 June 2022
We have been planning for the past year our first wellness retreat where we take away some of our First Responders and NZDF personnel. With lots of help and advice from specialists, support from the organisations and fundraising we were able to take a group of 12 away last week to a gorgeous location for some much needed support and time out.
We are so thankful and blessed to these amazing people who look after us daily, and to be able to look after them is why we set up in the first place. Thank you St John, Fire and Emergency and the Royal New Zealand Navy for trusting us with your people.
Thank you also to our Give-a-Little supporters for your kind donations. We were able to put your funds towards this retreat, and we hope to be able to run another one before the end of the year.
To our Te Kiwi Māia Pioneers - thank you for leading the way, embracing the week and helping shape the support and services we will provide into the future. It is an honour to have you as part of our Te Kiwi Māia Family.
"For me this week was a godsend. I have been struggling like many others with maintaining positive mental wellbeing due to work stressors and have more recently been suffering the effects of burnout. This got me to a point where a month ago I couldn’t see how I could continue to be any part of this organisation without it destroying me or my family and was resigned to the fact that I would have to leave the organisation.
Attending the Te Kiwi Māia programme has had a truly profound effect on my physical and mental wellbeing that is hard to put into words.
I am now more positive towards change, feel more in control of my emotions and actions, more connected to loved ones, more resilient to trauma, more accepting of differences, a greater sense of self worth, and have had a huge improvement in my overall wellbeing.
I feel the happiest and healthiest I have been in a long time which has definitely been noticed by workmates and more importantly my whanau.
But best of all the week has taught me the warning signs when my wellbeing is regressing and effective tools and processes that with practice will help keep me well for years to come. " - TKM PIONEER
Participating in NZ Armed Forces & Emergency Services ICN Bodybuilding & Fitness 2021 Competition
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