Time to lower weight and raise funds

$300 of $5,000 goal
Given by 9 generous donors in 5 weeks

Lower weight and raising funds for House of Science NZ Charitable Trust

Nationwide

Men's Health Week happened, and like a responsible adult I did the responsible adult thing: I went to the doctor. Bold move. Very on-brand for someone who usually treats "health check" the way most of us treat a smoke alarm's low-battery chirp — a small, insistent, valid warning signal that gets ignored right up until it can't be.

I've ignored the mirror and scales for years... but blood tests are another story.

So, the plan is 91 days of doing 'something'. Yes, 100 days sounds catchier, but my birthday is only 91 days away, and the doctors wants new blood tests in 3 months.

Here's the plot twist, though, knowing what I need to do and doing it are, for me, two entirely separate postcodes. I have ADHD. Executive dysfunction is not a personality quirk or a cute little procrastination — it's a very real wall between action and the status quo.

So, rather than quietly hoping willpower shows up, I've decided to also raise funds for House of Science, a charitable trust I'm proud to serve as a director of, delivering hands-on science kits to primary schools right across Aotearoa.

So cheer, heckle, donate, whatever gets you through your day — I'll take it. Every donation acts like a catalyst to make things happen. Every bit of support helps. I can't promise elegance, but I can promise effort, mild suffering, and semi-regular updates to share the pride and the pain.

Let's see what 3 months can do — for kids doing science, and a guy who really should be doing more walking.

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Latest update

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Day 24 - Still on track  10 August 2026

24 days down and 67 days to go.

When I made the call a few weeks ago to do this, it was never about competing for The Biggest Loser, or doing some radical makeover challenge. Simply making some lifestyle changes, building sustainable habits and making better choices to step back off the 'pre-diabetic' cliff edge.

It was my son's birthday over the weekend - did I eat cake? YES. My wife made it and it was delicious!!

Did I eat a piece the size I would have in the past? No.

And that's what I hope will add up over the next couple months. Consistent decisions to eat a little less, and a little better. Move a little more, and more often.

To everyone who has donated, encouraged, or simply watched this saga unfold: thank you. Your support continues to make made a meaningful difference. Huge shout out to Tim from Men's Health Week, who officially takes the tittle of the first person to donate to my journey that doesn't previously know me.

All the best - and Go the All Blacks!

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Latest donations

Tim
Tim on 05 Aug 2026
Great cause Mike. Best luck, Tim@MHW
$50
Mike Shaw

Cheers Tim! You officially hold the title of the first person to donate that doesn't already know me. I, and House of Science, thank you!!

Mike Shaw
Pippin
Pippin on 28 Jul 2026
Good on you Mike!
$40
Kim
Kim on 20 Jul 2026
Good on you Mike, go well!
Private
Simon
Simon on 18 Jul 2026
Good luck Mike!
$20
Moana
Moana on 18 Jul 2026
Good luck Mike!
$25

Who's involved?

Mike Shaw's avatar
Created by Mike Shaw
Tax credit
Donations of over $5 are eligible for a New Zealand charitable giving tax credit.
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This campaign started on 17 Jul 2026 and ends on 17 Oct 2026.