I;m not eating for as long as it takes.

$140 of $500 goal

Given by 7 generous donors in 23 days

I have decided to fast for an extended period for charity. To raise awareness for mental health and for the environment.

Otago

I;m super hungry.

Also wanted to spread awareness as a doctor of the link between food and illness. Fasting is the quickest and most dramatic dietary intervention. It will cause autophagy, DNA repair, reduce cancer, heart disease, Alziemers risk etc etc. Improve hormone regulation, reduces the deadly visceral fat.

Most of human disease burden can be vastly reduced if as a society we took back control of our food supply from the profit seeking food industry and put it back in the hands of the community.

Big changes can occur with a little discipline. I;m gonna fast for as long as I need to so watch this space!

Cheers you wonderful lot. Love you all!!