Providing transformative support to those facing anxiety related conditions through a 24/7 helpline, treatment support and education.Nationwide
For 40 years Anxiety NZ has helped people to recover, develop resilience and reach their goals.
Anxiety New Zealand Trust provides treatment, education and support for anxiety and depression and helps kids, teenagers and adults through a 0800 helpline, peer support groups, 1:1 therapy, workshops and community education.
Each year alone we help more than 70,000 people.
We make a difference by increasing awareness, reducing stigma and discrimination surrounding mental illness, and contribute to wider conversations around mental health and well-being in New Zealand.
More about us
Anxiety NZ is a non-profit charity established in 1980. The Trust provides education, support and treatment for anxiety, phobias, OCD and depression in children, adolescents and adults.
We provide a range of services including a free 24 / 7 national helpline 0800 ANXIETY (0800 2694389), free peer support groups, resilience programmes, therapy with specialist registered psychologists and mental health GP support.
We also offer workshops and courses where possible and collaborate in a range of ways in the community.
We are incredibly grateful for your support - we do what we do because of you. If you'd like to know more about us don't hesitate to get in touch!
Other page links
Our Helpline is at the heart of our organisation and provides support to thousands of people throughout Aotearoa New Zealand every year. Since COVID-19 started, we've seen a 40% increase in calls. Your donation can help us keep delivering this and many other transformative services.
We are here for you, your whānau and friends.
Wāea mai ki a matau
Give us a call
0800 ANXIETY (0800 269 4389)