Anxiety New Zealand

Anxiety New Zealand

Providing transformative support to those facing anxiety related conditions through a 24/7 free helpline, treatment and community education.


For 40 years Anxiety NZ has helped people to recover, develop resilience and reach their goals.

Anxiety New Zealand Trust provides treatment, education and support for anxiety and depression and helps kids, teenagers and adults through a 0800 helpline, peer support groups, 1:1 therapy, workshops and community education.

Each year alone we help more than 300,000 people.

We make a difference by increasing awareness, reducing stigma and discrimination surrounding mental illness, and contribute to wider conversations around mental health and well-being in New Zealand.

More about us

Anxiety NZ is a non-profit charity established in 1980. The Trust provides education, support and treatment for anxiety, phobias, OCD and depression in children, adolescents and adults.

We provide a range of services including a free 24 / 7 national helpline 0800 ANXIETY (0800 2694389), free peer support groups, resilience programmes, therapy with specialist registered psychologists and mental health GP support.

We also offer workshops and courses where possible and collaborate in a range of ways in the community.

We are incredibly grateful for your support - we do what we do because of you. If you'd like to know more about us don't hesitate to get in touch!

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Latest update

Learn more about our 24/7 Helpline - 0800 ANXIETY (0800 269 4389)  23 March 2021

Our Helpline is at the heart of our organisation and provides support to thousands of people throughout Aotearoa New Zealand every year. Since COVID-19 started, we've seen a 40% increase in calls. Your donation can help us keep delivering this and many other transformative services.

Donate today!

We are here for you, your whānau and friends.

Wāea mai ki a matau

Give us a call

0800 ANXIETY (0800 269 4389)

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Latest donations

Guest Donor
Guest Donor on 24 Jul 2022
Dell on 09 Jul 2022
Sally on 02 Jul 2022    Benny G Fights for Charity
Good luck and smash it 🤜
Malcolm on 02 Jul 2022    Benny G Fights for Charity
Huge effort and great skills!
Hamuera & Tea
Hamuera & Tea on 02 Jul 2022    Benny G Fights for Charity
Good luck brother!

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A Registered Charity has legal recognition under the Charities Act 2005.
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