Every kilometre for everyone living with CF. Follow along my journey on Instagram @kirstyeparsons
Nationwide
Ironman NZ Taupō
3.8km swim · 180km bike · 42.2km run
I have Cystic Fibrosis. Throughout my life I have spent hours every day doing physio, medication and nebulisation, and frequent hospital admissions just to stay healthy. Completing an Ironman seems like an impossible challenge. On March 7 I will be taking it on, thanks to Trikafta the 'miracle drug'. I'm fundraising for Cystic Fibrosis NZ to improve the lives of others with CF
Ironman is one hard day. CF is every day
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Borrowed Breaths
Lake Swim
Cold water. Adrenaline. 2,000 swimmers. Controlled breathing. Every stroke starts with a breath I’ve had to fight for my whole life
For me, breathing has always required planning, treatment, and discipline - long before race day.
Your donation backs the first kilometres and every breath that got me there
Sponsor the breaths I don’t take lightly
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The Long Middle
180km Bike
This is the grind. Headwinds, hills, tired legs - and no hiding from fatigue
Living with CF means managing energy constantly: meds, physio, recovery, repeat.
These kilometres reflect that - relentless, unglamorous, but necessary
Fund the hours that feel endless
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The Finish Line
42km Run
The hardest kilometres of the entire day. The sun goes down. Empty legs. Tears are possible. Breathing that feels heavy again. And finishing becomes a choice
This is where I choose to keep moving - the same choice I make with CF, over and over.
Your donation carries me through the final stretch and across the line
Back the choice to never give up
Cold Swim 21 January 2026
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