Hurt for those who are hurting and join us to bike, row, run or ski at our mahi for mental health fundraiser at F45 Basin Reserve!
Wellington
Next Friday, Saturday and Sunday, 27th, 28th and 29th of June, F45 Basin Reserve are running a 3 day event to raise funds for the MENTAL HEALTH FOUNDATION.
THE GOAL: Row, Run, Bike or Ski 617kms! 1 KM for every kiwi who committed suicide last year; hurting for those who hurt and raising as much money as possible for the Mental Health Foundation.
All events taking place at the F45 Basin Reserve studio; 102 Adelaide Road.
HOW?
1. COMPLETE KMs - we are asking members of our F45 community and the wider public to jump onboard and help us by completing KMs on the rower, ski & bike (or running) alongside attending events at the studio!
--> The schedule is available via the link in our IG bio (F45_basinreserve) - just pop your name in a timeslot that suits you.
2. DONATE & ATTEND ONE OF OUR FUNDRAISER CLASSES:
- Friday night ZUMBA with Wellyfit @ 5.30pm
- Saturday morn F45 HYBRID CLASSES: dress up in anything BUT activewear @ 7am & 8.30am
- Sunday morning F45 WEIGHTS CLASS @8am
- Sunday morning RECOVERY YOGA with Coach Kate @9:30am
We'll also have DJ Ninja on the decks for classes on Saturday morning, and breakfast bowls & sweet treats in studio on Sunday.
-->Book in via the F45 Training App (classes are free/open to public)
3. NOMINATE A MATE or COACH FOR BURPEES/KMs
- Get your mates involved and/or give some paybacks to your favorite coaches and nominate them to get amongst burpees or KMs ($1 per burpee, $5 per KM)!
-->To nominate a mate click the link in our IG bio to sign them up.
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