Murph Mental Fitness 365

$1,077 donated
Given by 14 generous donors in 9 weeks

Murph Mental Fitness 365 is for our young people to achieve well-being and growth. Make it happen - Whaia te itikahurangi.


What started as a 30 day challenge to do Murph - 1 mile run, 100 pull ups, 200 push ups, 300 air squats, 1 mile run in a 20lb weighted vest - for myself to challenge my own mental fitness, mindset and personal challenges; empowered me to do this for 365 days to champion the Mental Health conversation and to showcase the many amazing people that are doing so much to make life better for so many of us.

For the final 65 days I want to use this time to raise much needed funds for an amazing organisation who do so much for our young people, for their future, to help them develop the skills to live their best lives.

Peace & love 🫶🏽✌🏽

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The 365th Murph   2 December 2022

Today I completed the 365th Murph…what started a year ago as a 30 day stint is now finally done, 335 days later! Against my own faith system I proved to myself that You Can Achieve Anything, with disciple and an established routine. The benefits…well I have realised some but more will likely become evident in the future.

This all started as a personal challenge, a private adventure to piece myself together - mentally, emotionally, spiritually and physically. These four elements have been key and have grown positively within me.

The final 60 days I have dedicated it to Ngā Rangatahi Toa, to raise funds so they continue the wicked work and support they are providing to our youth. Very much needed, very much required.

We have 48 hours to go to continue to raise money for Ngā Rangatahi Toa. Every cent given is an opportunity for someone in need.

I am incredibly humbled by the support so far, so let’s continue being the change.

Much love and gratitude 🙏🏽🫶🏽

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Latest donations

Rightmatenz on 02 Dec 2022
Unbelievable effort mate! What an achievement
Stefan Smith

Thank you brother

Stefan Smith
Sara on 02 Dec 2022
Absolutely loved following your journey and the cause you are bringing awareness to.xx
Stefan Smith

Thank you so much 🙏🏽🫶🏽

Stefan Smith
Stag on 02 Dec 2022
You’re amazing brother!
Stefan Smith

Stags up thanks bro

Stefan Smith
Cesca on 27 Nov 2022
Too much Stefan 💯 Leading the way x
Stefan Smith

Thank you sis 🤙🏽🙏🏽

Stefan Smith
Glen on 26 Nov 2022
Some talk about it some get it done
Stefan Smith

Huge appreciation, humbled and honoured bro 🤜🏽🤛🏽

Stefan Smith

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This campaign started on 26 Sep 2022 and ended on 3 Dec 2022.