To beat my 30 min plank hold record set in 2021
Fundraising for Gumboot Friday
Auckland
I'm turning 65 at the end of December and decided to challenge myself to beat my 2021 plank record of 30 min. I decided to record this by filming a time-lapse with my phone at Snap Fitness Mairangi Bay with a 45 min Circuit class happening in the background.
To hold a plank for this long is both a physical and mental challenge so together with Raechelle Veale's support and suggestion to do this for charity I decided to support Gumboot Friday - to help mental health and young people to overcome and live healthier, richer, fuller lives.
Latest update
To beat my 30 min plank hold record by 20 more minutes 10 December 2023
I did this on the 4th Dec and my new record is now 50 minutes.
Thank you to all those who donated to this worthwhile cause. There is still time to give to Gumboot Friday so please let's help a worthwhile organisation.
To hold a plank for this long is both a physical and mental challenge so together with Raechelle Veale's support and suggestion to do this for charity I decided to support Gumboot Friday - to help mental health and young people to overcome and live healthier, richer, fuller lives.
Latest donations
Thanks so much Tim :) Really appreciate it.
Wow thanks Vicky & AJ - glad you were there to support me - and thanks for the protein shake :) Next ones on me.
Thanks Lisa - the pressure is on :)
Thanks Dean - I need some encouragement on the day :) See you at the class.
Thanks Kim & Stephen :)
Who's involved?
